Women Health and Fitness – Mental, Physical and Preventative
Physical activity need not be in isolation. A group activity should always be preferred since social interaction allows the growth of mental health as well as physical fitness. For instance, it could be a group of friends going for a brisk walk, …
Depression in Teenage Girls due to Social Isolation
How to help a teen with depression? Discuss with your teen by choosing the right time to validate how tough the situation is and facts about what you have observed. Stick to facts that you are concerned about. Self-disclose if you or …
COVID-19 and Brain Damage – What We Know So Far
We have seen younger patients with stroke, and older patients’ tendency to have issues with confusion. Post-Acute Sequelae of Covid (PASC) has been recently termed to describe that some of the effects of COVID-19 may be long term. These symptoms can be …