Cataract Surgery FAQs – All You Need to Know Beforehand
What to Expect In a Cataract Surgery? Cataract surgery is the most commonly performed operation in the United States, with about 3 million cataract surgeries performed each year. Over 95% of patients are very satisfied with their vision after surgery. Cataract surgery …
COVID-19 Reinfection Post Vaccination – Demystifying Rumors
There are six Covid-19 variants in the US – B.1.1.7 (Alpha): Initially detected in the UK. First detected in the United States in December 2020. B.1.351 (Beta) or the South African variant: Initially detected in South Africa in December 2020. This variant …
Health Coach is a Necessity Rather Than a Choice
There had been anecdotal reports of positive outcomes from health and wellness coaching. Now research shows that health coaching has positive effects on clients dealing with heart disease, hypertension, obesity, and diabetes, among other chronic diseases. The success of health change often …
Weight Loss Tips – Best Practices and Long-term Maintenance
Weight Loss Diet Of the people who were able to lose and maintain 10% or more of their original weight, almost 100% of them modified their food intake in some way. Making changes to your diet doesn’t mean you can never eat …
Causes of Asthma and Best Practices for Prevention
Causes of Asthma/Risk factors It is not entirely clear what causes asthma. It is likely due to a combination of genetic and environmental factors. There are several triggers which can exacerbate underlying asthma which we will discuss later. There are several risk …
Treatment of Hypertension or High Blood Pressure
Probably the most important aspect of treatment (and the one that requires the most discipline) is lifestyle modification. Diet and exercise are the two primary areas we focus on. Restricting salt intake can have a huge impact on controlling blood pressure. Limiting …
